Adults with ADHD or Executive Functioning Challenges

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Most adults with late diagnosed or undiagnosed ADHD have struggled for most of their lives with planning and completing tasks on time. Shame, guilt, self blame, and frustration result when people find themselves repeating the same mistakes. They falsely assume that their symptoms were due to laziness or a lack of ability. Adults with ADHD struggle with chronic disorganization, procrastination, managing their time and belongings, and feeling overwhelmed and unable to keep up with personal and professional daily demands.

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As exhausted and overwhelmed as you feel, ADHD is a very treatable disorder. There are systems and strategies that can help you get more done and feel better. Coaching can help you develop these strategies so that you can manage your ADHD instead of your ADHD managing you.

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